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UPCOMING WORKSHOPS AT BACK FOR YOGA

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Date: TBD
Time: 3:30-5:30pm
Price: $30 Early Registration   $35 Same Day
 
Did you float out of the last feet workshop? Do you want to put your best foot forward, not in just a pedicure kind of way?
 
Spend 2 hours on self-care feet treats that will awaken your soles, improve balance,and help to diminish foot pain. Your toes will be tapping and feet will be dancing through massage and corrective exercises to awaken performance from toe to hip.
 
First five people to sign-up will receive a copy of Katy Bowman’s “Every Woman’s Guide to Foot Pain Relief” ($16.95 value) to continue your post workshop care!
 
Email Amalea at amaleaytu@gmail.com to sign up.
No yoga experience necessary. All levels welcome!
 
Amalea is a certified Yoga Tune Up® instructor. After experiencing debilitating neck pain, YTU relieved her pain when nothing else worked. YTU is essential to her well-being and Amalea is passionate about sharing YTU with others in a safe and therapeutic yoga setting.
 
 
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Here are some other workshops we have planned for 2016 - dates TBD
  • Arm Balances 101
  • Restorative Sound Bath
  • Prenatal Yoga
  • Yoga For Back Pain
  • Yoga For Athletes
  • Asana Fundementals
  • All About Inversions

 

 

 

To register, please email backforyoga@gmail.com